When procrastination isn’t just an ADHD thing
I recently had the privilege of working with a wonderful woman in a single session of therapy . With her informed consent, and with...
Why crafting is great for neurodivergent brains
How fine motor activity is a great way to relax if you're neurodivergent.
Autistic brains & the curse of the To Do List
How do you pull yourself away from the never-ending list? For some autistic/AuDHD people (and I’m one of them), there is a feeling of...