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Frequently asked questions
Weekly 50 minute counselling sessions: £110 per session.
Initial 20 minute exploratory session: FREE
Single session therapy:(https://www.catherineflynn.co.uk/single-session-therapy) £140 for 60 minute session. £185 for 90 minute session.
Insurance fees: Variable, please enquire.
You don't need to phone me to book a session if you find this tricky - you can use email or text. If you would prefer not to be seen on camera in a zoom session, this is fine also.
You are welcome to bring any objects you want to stim with and I also have fidget objects in the counselling room. Your passions and interests are welcome. I am open to approaching the beginning of counselling in the way that feels most comfortable for you - feel free to get in touch to explore what would feel right.
I have tried to make my website as user-friendly as possible so that the content is easy to read and process.
Also check out these articles:
Reflections on the book, the Autistic Survival Guide to Therapy (https://medium.com/@catherineflynn.therapy/reflections-on-the-book-autistic-survival-guide-to-therapy-be7f2d1c8337#id_token=eyJhbGciOiJSUzI1NiIsImtpZCI6Ijg5Y2UzNTk4YzQ3M2FmMWJkYTRiZmY5NWU2Yzg3MzY0NTAyMDZmYmEiLCJ0eXAiOiJKV1QifQ.eyJpc3MiOiJodHRwczovL2FjY291bnRzLmdvb2dsZS5jb20iLCJhenAiOiIyMTYyOTYwMzU4MzQtazFrNnFlMDYwczJ0cDJhMmphbTRsamRjbXMwMHN0dGcuYXBwcy5nb29nbGV1c2VyY29udGVudC5jb20iLCJhdWQiOiIyMTYyOTYwMzU4MzQtazFrNnFlMDYwczJ0cDJhMmphbTRsamRjbXMwMHN0dGcuYXBwcy5nb29nbGV1c2VyY29udGVudC5jb20iLCJzdWIiOiIxMDk5OTgwNjA1NTA3NjAxNzk0MjgiLCJlbWFpbCI6ImNhdGhlcmluZXJmbHlubkBnbWFpbC5jb20iLCJlbWFpbF92ZXJpZmllZCI6dHJ1ZSwibmJmIjoxNzM2Njk1MjkwLCJuYW1lIjoiQ2F0aGVyaW5lIEZseW5uIiwicGljdHVyZSI6Imh0dHBzOi8vbGgzLmdvb2dsZXVzZXJjb250ZW50LmNvbS9hL0FDZzhvY0tXUWhjMG5hRFExb05YOU95Y2hqM2xzNnpIa2NNTTlQSUU3eFF6WTZiTHZTQ19zRmc4Ync9czk2LWMiLCJnaXZlbl9uYW1lIjoiQ2F0aGVyaW5lIiwiZmFtaWx5X25hbWUiOiJGbHlubiIsImlhdCI6MTczNjY5NTU5MCwiZXhwIjoxNzM2Njk5MTkwLCJqdGkiOiI2OWVmYzI3NjZjYzI0NTFhZTk3ZGVkMWUzNWE5MTM2ZTkwMTQ4Y2U3In0.uOB6qlBXuLrtXYmGZGVXo4AnbORX_o5W-mWw_m_B_IMyuu2h-dS_jyS6ECTXXPwHI42KJIkBPIKZHGGLzx0OWyv7PvLApF2r675GyJ4f8OdufJlGFkpFVHfTn4hMXy4--o-fI6nEZyCE1N29mexvMCxSGrzTzRJD29g08ak8XTUDO78sX1r86ZhcgbXLRkf9fNOSBxgzeoeGwN7FYT9lXjQvdlHHJCR0ihZ0077ndFIVKLC9QwxLFmSFvMquIm6RBBOAfpZWdYvddRuiw73tN5aoWmBSnitHqgD3CkeCETlLLXHYhjDllR6G9Hlnc_g1F8jw1DadTo-dQolPJFom4w)
I offer a free twenty minute exploratory zoom/phone call. During the call, I will be asking questions and getting a sense of what your situation is and your needs in counselling. At the end of the session, we can then decide whether to go ahead and book in some sessions.
I work from a dedicated counselling space in my garden room in Ashton BS3 on Mondays, Tuesdays & Wednesdays. The room is accessed via a side path and there is a toilet available if required. I also work online and work with clients in the UK and also abroad.
The duration of counselling is different for everyone; we can explore what you would like together, and you can review this at any time along the way. You may simply want a session or two to work on something particular; or you may know that you need much longer.
I offer weekly sessions and have a small number of fortnightly slots but these are currently full. I only offer ad hoc sessions to clients who have already attended weekly sessions.
I currently work with AXA, WPA, Aviva and Vitality.
I work with adults aged 25 plus.
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