If you are in crisis now believing your own, or someone else's, life to be in danger please dial 999.

Alternatively organisations who can speak with you now are listed below.

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Samaritans: Free call 116123

SANEline: 0300 304 7000

Papyrus HOPELINEUK: 0800 068 4141 (suicide prevention)

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I can normally respond to your enquiry within 24 hours to arrange a counselling appointment.