I recently wrote a blog post for The Practice Rooms about how counselling can help with the menopause. You can start reading it also here...

How counselling can help with lingering regret.

Have you ever noticed a subtle inner comment that appears somtimes times when you're in the middle of doing something. It might be almost...

Clients who come to therapy often ask me, (and I've even asked this myself at times in my own therapy), what is the point of raking up...