This post is written as a direct response to the survey by the Mental Health Foundation which states that men are far less likely to...

Mind the gap – what sits between failure and success and why it’s worth noticing it! Are you a recovering perfectionist? Do you need a...

Do you ever feel like you tell your story over and over and feel like you're not getting anywhere?! Within focusing-oriented therapy, I...

I recently wrote a blog post for The Practice Rooms about how counselling can help with the menopause. You can start reading it also here...