Why crafting is great for neurodivergent brains
How fine motor activity is a great way to relax if you're neurodivergent.
How the past rewrites itself in the light of autistic & ADHD identity realisations
“In therapy we change not into something else, but into more truly ourselves. Therapeutic change is into what that person really ‘was’...
The Wisdom of Nunchi: A Bridge Between Neurodivergence and Neurotypicality
What neurodivergent and neurotypical people can learn from the wisdom of nunchi
ADHD - steps to take for diagnosis
*THIS POST IS INTENTIONALLY ADHD-FRIENDLY I get asked a lot about the diagnosis pathway for ADHD. . These are the current options:...