

Are you a perfectionist? Then read this!
Mind the gap – what sits between failure and success and why it’s worth noticing it! Are you a recovering perfectionist? Do you need a...


What does a focusing-oriented therapist do?
Do you ever feel like you tell your story over and over and feel like you're not getting anywhere?! Within focusing-oriented therapy, I...


How can counselling help with the menopause?
I recently wrote a blog post for The Practice Rooms about how counselling can help with the menopause. You can start reading it also here...
