

How do I break the pattern?
Coherence therapy – seeing symptoms differently Many people come to counselling with an issue they want to resolve e.g. “I keep getting...


Rewind therapy - treatment for trauma & phobias
Rewind Therapy is a highly effective treatment for people suffering from ptsd, intrusive thoughts about past events or phobias - in...


I'm writing you a letter (potential male client) because men are much less likely to seek support...
This post is written as a direct response to the survey by the Mental Health Foundation which states that men are far less likely to...
