Are you autistic? Trusted resources to check out
So you've decided to dive into researching autism and are wondering if you might be autistic? Congratulations on being here and deciding...
Neurodivergent Anxiety Symptoms: An approach to breaking the Rumination Spiral
"The boat appeared to be hanging, as if by magic, midway down, upon the interior surface of a funnel vast in circumference, prodigious in...
Dealing with catastrophic thinking
I work with a number of clients who struggle with catastrophic thinking, and I know the first go-to strategy for dealing with it is to do...