I am a BACP accredited counsellor & EMDR therapist based in South Bristol. I offer a range of therapy and support through my business, Neurofriendly Therapy for neurodivergent adults (mainly autistic, ADHD & AuDHD) including counselling and therapeutic coaching in South Bristol and across the UK.

I help people who have spent their lives wondering why they struggle so much, people who have never fitted into norms but aren't quite sure why. I can help you:

- Explore the question of whether you might be ADHD/autistic/AuDHD

- Identify your unique neurodivergent characteristics

- Learn to work with your wonderful mind
- Liberate yourself from self-judgment and shame

- Trust yourself & shape a life that fits your neurotype

- Support pre & post assessment in a number of ways

- Offer EMDR and other treatments to support with limiting beliefs

- Help you out of stuckness/life transitions into a life that is more fulfilling

Email me now!

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What I oFfer

Weekly counselling sessions

£95 - £125 per 50 minute session

Sessions can be in person or online or a mixture of both. You can even decide on the day whether you can attend in person or not. I offer a tailored support plan for people who have chronic health issues which can affect attendance. EMDR can be integrated into sessions. Service includes emailing recommended resources to support your journey.

I can also be available on whatsapp for accountability support.

INSURANCE CLIENTS: AXA, VITALITY, AVIVA & WPA REGISTERED

Single session therapy

£120 per 60 minute session

£150 per 90 minute session

Includes emailing recommended resources to support your journey. This therapy is best suited to situations where a specific stuckness wants to uncome unstuck, and a meeting may help to move things forward.

Free & paid for resources

For people who may find it difficult to afford regular therapy, I have created guides to support aspects of neurodivergent support. Sign up to my newsletter to get my FREE guide to mapping the Neurodivergent journey and check out my SHOP for paid-for resources.

Autistic Burnout Survival Guide

Get your Adult ADHD Assessment Sorted

FREE PDF of over 120 neurodivergent Flashcards

FREE GUIDE - Mapping your Neurodivergent Journey

Pre & post assessment support

£95 per 50 minute session

ADHD pre-assessment questionnaires can be typed in-session on zoom and usually take one session.